SPANISH LANGUAGE
DURATION: 6 hours
MODALITY: ONLINE
In this course you will learn to prepare diets like an expert, from calorie calculation and requirements, to the use of software to prepare meal plans.
Complete agenda:
Module 1: Introduction
Nutrition and feeding
The ABCD of nutrition
Energy balance model
Carbohydrate insuline model
Ad libitum model
Module 2: Energy expenditure and requirements
Components of total energy expenditure
Atwater factors
EAR, RDA, AI and UL
Macronutrients and micronutrients
Module 3: Diet and nutritional software
Dietary patterns
Scientific evidence behind the best diets
Nutrimind
Almond
I discovered the best proposals