SPANISH LANGUAGE
DURATION: 8 hours
MODALITY: ONLINE
Brief relate:
In this course you will learn all about food swaps for an omnivorous, vegetarian and vegan diet. This way you will obtain tools to speed up the development of personalized eating plans.
Complete agenda:
Module 1:
Introduction
Definition of gross weight and net weight
Definition of homemade food measurements
Ration and portion
Dosage
Conversion factor
What is a food exchange?
Benefits
How to calculate an exchange?
Exchange Guide
Structure and classification of the food list
Preparation of a diet with a list of exchanges
Module 2:
Definition of terms
Benefits of the plant-based diet
Macronutrients
Micronutrients
Basic recipes with vegetable proteins
List of exchanges
Clinical case
Developing a diet with a plant-based exchange list
I discovered the best proposals