President Macron has launched the "France 2030 Plan", with an investment of 54 billion Euros, with the aim of unifying an Agrarian Revolution project based on technification, the implementation and promotion of healthy food consumption and physical activity; thus achieving a healthier and more pr...

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     In Romania, the Value Added Tax (VAT) on gyms has been eliminated. This means that subscriptions and subscriptions to gyms, health clubs, and other sports centers are exempt from this type of tax.    In addition, the new law has made subscriptions and subscription...

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"Mindful eating": The value of the after-dinner meal    Among the policies of healthy habits that Italy has implemented, there is the promotion of returning to the roots of trying "slow fooding", and enjoying the moment of food with loved ones if possible, to what Argentines call aft...

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   Singapore is an economic powerhouse in Asia, linked to quality of life and environmental protection. Like any powerful nation, it is not satisfied with occupying seventh place in the ranking of healthy habits, and that is why a few years ago it created a "HEALTH SCORING", where citiz...

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El diafragma, músculo clave en el proceso respiratorio, va más allá de su función básica y se convierte en un actor principal en la conexión entre la respiración y las emociones. Su papel va más allá de simplemente facilitar la inhalación y exhalación, ya que desempeña un papel fundamental en la...

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These public policies reflect the Japanese government's commitment to promoting the health and well-being of its citizens through interaction with nature. This is where "shinrin yoku" or "forest bathing" was born, which is about taking the time to notice what we see, breathe deeply, feel the cont...

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▪️The National Health Service (NHS) in the United Kingdom created a program called "Healthier You", where it offers a healthy habits initiative for people with Type 2 Diabetes, one of the risk diseases of NCDs that cause the death of hundreds of thousands a year. It is based on 4 pillars such as ...

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Attention to detail makes the difference. ◾Breathing in hypopressive training has to be costo-diaphragmatic, so as not to lose tension in the linea alba and the rest of the abdominal musculature. ◾Do you agree? 📌 KBD Academy #Wakeupyoufascia 𝗧𝗵𝗲 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗼𝗳 𝗛𝗶𝗽𝗼𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲 🎓 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝗰𝗮...

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Ireland has been promoting sustainable and eco-friendly activities to encourage healthy habits for all ages. Among the most internationally popular activities is the promotion of "SlowAdventure", an activity that consists of collecting seaweed on the Wild Atlantic Way designed by an ecologist in ...

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En este tutorial te presentamos el suelo pélvico real con los órganos reales femeninos. Vas a entener mucho más la acción que tiene el hipopresivo en el suelo pélvico! Nos pone a pensar como es la acción del suelo pélvico femenino durante el ejercicio hipopresivo.Comprender la anatomía, sus fun...

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U.S. Global Plan on Healthy Habits Policies  Public policies for healthy habits in the United States are a set of measures that seek to improve the health and well-being of the population, reduce inequalities, and prevent chronic diseases related to diet, smoking, alcohol consumption, and la...

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   Fitness is considered a key tool for the improvement and prevention of health. According to science, having good physical health contributes to good mental health, since exercising the body improves the flow of oxygen to the brain, as well as the production of chemicals that help us ...

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