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Interval Cycling

Interval Cycling is an indoor cycling program created with scientific bases, its basis is in interval training that formally exists since 1920.

The Interval Cycling program perfectly combines music and science and delivers efficiency in its proposal. It is designed so that in a short time students can use fats as an energy system (glycolysis) and also create muscle and raise their metabolism.

Come and immerse yourself in this fascinating world of road cycling in group classes.

This is Interval Cycling.... from Chile to the world.