IIDCA - International Institute of Sport and Applied Sciences

Danzika Fitness

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Welcome to Danzika Fitness, the leading training school for smart aerobic training. We specialize in programs that revitalize the body on the ground, but also challenge the mind, using the most advanced methodologies for aerobics classes.

At Danzika Fitness, we believe in the power of music and movement to transform lives. Our programs are designed to improve memory at short notice, concentration and motor dexterity, while enhancing the mental agility necessary to execute complex movements in both right and left hand.

We offer a variety of modalities that adapt to all needs and skill levels: DANZTEP: Fusion of rhythms that elevates the heart rate and tones the body.

MATCH21 (VO2+Energy): A unique combination that improves aerobic capacity and energy through dynamic sequences.

STEP FIT Functional: Integration of functional exercises with step routines for complete training.

DANZIKA “Pasión a Todo Ritmo”: Our firm, which captures the essence of our passion for dance and fitness.