IIDCA - International Institute of Sport and Applied Sciences

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Conciencia y Flexibilidad Corporal

CFC Body Awareness and Flexibility®: your path to a full and healthy lifestyle. This innovative method integrates movement disciplines and self-knowledge, designed to help you develop flexibility, strength and body awareness. CFC not only enhances your physical capabilities, but also acts as a prevention and recovery tool, avoiding injuries and improving posture. Ideal for everyone, from athletes to those who want to know themselves more deeply through movement, CFC gives you multiple benefits: improved flexibility, self-confidence and greater efficiency in every action. Build a strong and flexible foundation with CFC and become a source of inspiration through your own achievement!

Be part of this revolution in wellness: train as a CFC instructor and help improve the lives of others in a comprehensive way.